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      <image:title>Celtic Wheel Series</image:title>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/about</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>About</image:title>
      <image:caption>Maggie McKeever (she/her) is a Yoga facilitator. In 2015 she went to India for her first Yoga teacher training, and has continued to practice and train in contemporary Hatha, Flow, Yoga Nidra, Pregnancy, and Yin Yoga. In 2021 she completed a 100 hour training in Trauma-informed Yoga &amp; Embodied Social Change. In March ‘22 she completed the empirically-validated Trauma Centre Trauma Sensitive Yoga (TCTSY) method, a 300 hour training with the Center for Trauma &amp; Embodiment at Justice Resource Institute. Maggie’s teaching is influenced by trauma-informed yoga, mindful self compassion teachings, the cyclical wisdom of the Celtic wheel, nature, and rest practices. She is passionate about making yoga accessible, community based, and useful for navigating the ups &amp; downs of everyday life.    Yoga and her yoga studies have been key for supporting her to regulate her nervous system, get to know her own unhealthy relational patterns, coping mechanisms and to find embodied ways to feel empowered and have agency in her life. While in Australia, Maggie began teaching yoga in outreach settings and that was where she first came across the trauma informed yoga approach and has been finding ways to integrate this into her facilitation since. Maggie was a Co-Director and Co-Founder of Belfast Community Yoga from 2021-2023 delivering Trauma-Informed Yoga in collaboration with communities in Belfast. In 2024 she founded Tulca, a CIC (community interest company) with the mission to deliver Trauma-Informed yoga and mindfulness practices to communities in Belfast that wouldn’t usually have access. You can read more about Tulca here. Maggie is passionate about making yoga accessible and bringing it into community settings. She has delivered Yoga with a range of groups in Belfast such as; Anaka Women’s Collective, Happy Women’s Group, Women’s Aid staff, Ballynafeigh Community Centre, Extern, Homeplus, The Fostering Network, SureStart, Belfast City Council, Mears, Catherine House. You can find her teaching her online Celtic Wheel series, offering gatherings and retreats inspired by Celtic wisdom and nature, or in offering trauma-informed yoga in community settings.</image:caption>
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    <loc>https://www.maggiemckeeveryoga.com/contact</loc>
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    <lastmod>2020-12-06</lastmod>
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    <loc>https://www.maggiemckeeveryoga.com/mailinglist</loc>
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    <lastmod>2022-10-09</lastmod>
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      <image:title>Mailing List</image:title>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/parkyoga</loc>
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    <lastmod>2025-10-09</lastmod>
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      <image:title>Park Yoga ~ Ormeau - Park Yoga Ormeau</image:title>
      <image:caption>This class has finished and will return in May 2026 A practice to support the cultivation of connection to self and nature through embodied movement, breath practices and rest. Movement in this class will be slow paced, mindful and invoke nature to ground, put us in touch with our senses and environment and sync with the rhythms of nature. All welcome to join and explore at your own pace and in your own way. When: Wednesdays @ 6pm Where: Ormeau Park (meet beside the bandstand) Offer: £25 for 5 class pass (valid for summer season) Drop in: £10 ~ Waged / financially at ease £8 ~ Underwaged £6 ~ Unwaged / with caring responsibilities / on low income Registration: Please fill out this short form before class. Book: Via the button below. Please include your email address and select the ‘friends and family’ option to avoid extra charge.</image:caption>
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    <loc>https://www.maggiemckeeveryoga.com/retreat</loc>
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    <lastmod>2026-02-26</lastmod>
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      <image:title>Celtic Wheel Gatherings</image:title>
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      <image:title>Celtic Wheel Gatherings</image:title>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/arducroi</loc>
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    <lastmod>2025-12-03</lastmod>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
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      <image:title>Ardú Croí Retreat ~ November 2025</image:title>
      <image:caption>****This weekend is fully booked. Next retreat in 2026*** Ardú Croí ~ heart lifting ~ hope, strength, courage Who is this retreat for? This retreat is for like hearted folks to connect. Hearts that beat to the rhythm of social change, social justice, embodiment and who care about their communities and planet. We’ll be offering trauma-informed practices, tools to look after ourselves so we don’t burnout. Taking place just after the threshold of Samhain, we’ll be harnessing the ancestral wisdom of this time and the support of the magical land of Sligo. Samhain on the Celtic calendar is the threshold into the giamos ~ the darkness. Nature is turning inwards and we are invited on that journey too. Like the shedding autumn leaves, it’s a time to reflect on the past spiral and to shed what’s no longer working to slow down and make more space for deep rest . We’ll work with our ancestral wisdom of the Celtic Wheel over the weekend and weave its knowing into our lives. Cabragh Lodge: Ardú Croí retreat will take place at Cabragh Lodge, a beautiful remote and scenic space set in the Ox Mountains, dedicated to nature-based group process. Four self-contained, 2 bedroom en-suite, eco cabins. They are set in a beautiful peaceful woodland, each enjoying comfort and privacy. With a short walk from the retreat centre itself.   What you can expect: *Two group Zoom calls; a pre retreat welcome call and post retreat integration call. *Two nights accommodation (in shared room en-suite cabins) *Somatics, Restorative Yoga, Nidra and Deep Rest sessions *Delicious Vegetarian Meals (we can accommodate for dietary needs and intolerances) *Nature Imramm   *Movement, Music, Sound Bath &amp; Song *Group Work – Social Justice Eco System *Community, Connection &amp; Craic *Holistic Treatments (at an extra cost) Schedule – (emergent schedule and may change, with plenty of time for nature, rest and integration)  Friday 14th November: arrival from 2pm-3:45pm ~ 4-6pm opening session ~ 6pm dinner ~  7:30 - 9:00 Restorative Yoga &amp; Nidra Saturday 15th: 7:30 gentle morning practice / meditation ~ 8:30 breakfast ~ 9:30-1pm morning session ~  1-3pm lunch ~ 3-6pm Afternoon Session ~ 6pm dinner ~ 7:30-8:30 Sound bath Sunday 16th: 7:30 Sunday service movement ~  8:30 Breakfast ~ 9:30-1pm closing session ~ 1pm Lunch ~ 2pm depart When: Friday 14th ~ Sunday 16th November 2025 Where: Cabragh Lodge, County Sligo Investment ~ We have 3 tiers to allow for access ~ Please read below to see which suits you.  Bloom ~ Bláth €495 ~ The Bláth rate is for those who are comfortably waged / financially secure.  Root ~ Fréamh €445 ~ The Fréamh rate is for those who are financially resourced.  Seed ~ Síol: €395 ~ The Síol rate is for those on low incomes / with caring responsibilities. We are offering this programme in the spirit of the Dana Economy, which you can read about here. The basic principle of the Dana Economy is, “give what you can, take what you need”. If you can offer more, please do, so that others may offer less if needed. Payment: To secure your space, please deposit €150 with your name beside the deposit and price scale you can meet. Payment plans: We suggest setting up a standing order to pay the balance off in instalments: August: €150 deposit September September: Half of the balance (the amount depends on which tier you’ve selected ~ see above) October: Remaining balance (must be paid by Tuesday 14th October) Make payment to: Ruth Smith Bank of Ireland Sort: 903971 Account: 82147849 IBAN: IE98BOFI 903971 82147849 Please include Reference: Full Name. ArduNov. Payment tier (Bláth/Fréamh/Síol) Registration form ~ please fill in so we can get to know you, your hopes and needs. Questions: email maggiemckeeveryoga@gmail.com and ruthsmithyoga@gmail.com Refund policy: Deposit refundable before 1st October 2025 (non refundable after this date) Full payment by 14th October 2025 ****This weekend is fully booked****</image:caption>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/tulca</loc>
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    <lastmod>2026-03-16</lastmod>
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      <image:title>Tulca - Tulca NI is a CIC (community interest company) founded in 2024 with the mission to deliver Trauma-Informed yoga and mindfulness practices to communities in Belfast that wouldn’t usually have access. Our team works with community partners to deliver programmes that are inclusive, accessible and culturally appropriate. We believe that wellbeing practices are a human right and that these practices within a community setting can support fostering a sense of safety, dignity and belonging.  Tulca is an Irish word gathered from fisherman and folklorists on the west coast that translates to ‘a huge wave ~  a large mass of fish  ~ a horn-led charge’. (Manchán Magan ~ Sea Tamagotchi) The word ‘Tulca’ represents the power of community, as individuals we’re a drop in the ocean, but together we’re a powerful wave of change.  You can follow us on Instagram: @tulca.belfast Website coming soon Email: tulcabelfast@gmail.com</image:title>
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