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    <loc>https://www.maggiemckeeveryoga.com/book-a-class</loc>
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    <loc>https://www.maggiemckeeveryoga.com/celticyinnidra</loc>
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    <lastmod>2026-04-28</lastmod>
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      <image:title>Celtic Wheel Series</image:title>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/about</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>About</image:title>
      <image:caption>Maggie McKeever (she/her) is a Yoga facilitator. In 2015 she went to India for her first Yoga teacher training, and has continued to practice and train in contemporary Hatha, Flow, Yoga Nidra, Pregnancy, and Yin Yoga. In 2021 she completed a 100 hour training in Trauma-informed Yoga &amp; Embodied Social Change. In March ‘22 she completed the empirically-validated Trauma Centre Trauma Sensitive Yoga (TCTSY) method, a 300 hour training with the Center for Trauma &amp; Embodiment at Justice Resource Institute. Maggie’s teaching is influenced by trauma-informed yoga, mindful self compassion teachings, the cyclical wisdom of the Celtic wheel, nature, and rest practices. She is passionate about making yoga accessible, community based, and useful for navigating the ups &amp; downs of everyday life.    Yoga and her yoga studies have been key for supporting her to regulate her nervous system, get to know her own unhealthy relational patterns, coping mechanisms and to find embodied ways to feel empowered and have agency in her life. While in Australia, Maggie began teaching yoga in outreach settings and that was where she first came across the trauma informed yoga approach and has been finding ways to integrate this into her facilitation since. Maggie was a Co-Director and Co-Founder of Belfast Community Yoga from 2021-2023 delivering Trauma-Informed Yoga in collaboration with communities in Belfast. In 2024 she founded Tulca, a CIC (community interest company) with the mission to deliver Trauma-Informed yoga and mindfulness practices to communities in Belfast that wouldn’t usually have access. You can read more about Tulca here. Maggie is passionate about making yoga accessible and bringing it into community settings. She has delivered Yoga with a range of groups in Belfast such as; Anaka Women’s Collective, Happy Women’s Group, Women’s Aid staff, Ballynafeigh Community Centre, Extern, Homeplus, The Fostering Network, SureStart, Belfast City Council, Mears, Catherine House. You can find her teaching her online Celtic Wheel series, offering gatherings and retreats inspired by Celtic wisdom and nature, or in offering trauma-informed yoga in community settings.</image:caption>
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    <loc>https://www.maggiemckeeveryoga.com/contact</loc>
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    <lastmod>2020-12-06</lastmod>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/mailinglist</loc>
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    <lastmod>2022-10-09</lastmod>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/parkyoga</loc>
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    <lastmod>2026-04-28</lastmod>
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      <image:title>Park Yoga ~ Ormeau - Park Yoga Ormeau</image:title>
      <image:caption>Returning in May 2026 A practice to support the cultivation of connection to self and nature through embodied movement, breath practices and rest. Movement in this class will be slow paced, mindful and invoke nature to ground, put us in touch with our senses and environment and sync with the rhythms of nature. All welcome to join and explore at your own pace and in your own way. Classes restart on Wednesday 13th May until end of August. There will be no classes on 8th &amp; 15th July) When: Wednesdays @ 6pm Where: Ormeau Park (meet beside the bandstand) Early bird offer (available till the end of May): 10 class pass for £55 5 class pass for £28 (Class passes are valid for summer season) Drop in: £10 ~ Waged / financially at ease £8 ~ Underwaged £6 ~ Unwaged / with caring responsibilities / on low income Registration: Please fill out this short form before class. Book: Via the button below. Please include your email address and select the ‘friends and family’ option to avoid extra charge.</image:caption>
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    <loc>https://www.maggiemckeeveryoga.com/retreat</loc>
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    <lastmod>2026-05-30</lastmod>
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      <image:title>Celtic Wheel Gatherings</image:title>
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      <image:title>Celtic Wheel Gatherings</image:title>
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    <loc>https://www.maggiemckeeveryoga.com/arducroi</loc>
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    <lastmod>2026-06-12</lastmod>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
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      <image:title>Ardú Croí Retreat ~ September 2026</image:title>
      <image:caption>Bookings open Friday 12th June Ardú Croí ~ heart lifting ~ hope, strength, courage Who is this weekend for? This weekend is for like hearted folks to connect. Hearts that beat to the rhythm of social change, social justice, embodiment and who care about their communities and planet. We’ll be offering trauma-informed practices, tools to look after ourselves so we don’t burnout. Taking place in mid harvest season we’re working with the transitional energy of moving from summer into autumn. We’ll be harnessing the ancestral wisdom of the harvest and the support of the magical land of Sligo. For this spiral of Ardú Croí we will be orienting to the theme of Balance as we move towards the point of equal light and dark, night and day of the Autumn Equinox. We will also be working with Dris, Sméar Dhubh, Bramble as our plant ally. Balance as a gentle thematic springboard, to work with the ever-so-human dance towards, through, in and out of balance. Grappling with nuance and unpredictability at the same time yearning for certainty and knowing. Both the individual and collective experience.  Enquiring into and beyond the limitations of any values, judgements and morality that can often be projected onto ideas of 'balance' &amp; 'regulation' as a fixed goal or static experience in somatic practices, wholeness, and the human experience.  The line that divides the Yin and the Yang is not rigid, straight up and down. It is curved, responsive, snaking, moving. We're interested in the aliveness &amp; flux of balance as a beautiful, yet temporary, transitory experience. Balance as a quality rather than a goal of practice. This will be gently integrated throughout the weekend. Cabragh Lodge: Ardú Croí retreat will take place at Cabragh Lodge, a beautiful remote and scenic space set in the Ox Mountains, dedicated to nature-based group process. Four self-contained, 2 twin bedroom en-suite, eco cabins. They are set in a beautiful peaceful woodland, each enjoying comfort and privacy. With a short walk from the retreat centre itself.   What you can expect: *Two group Zoom calls; a pre retreat welcome call and post retreat integration call. *Two nights accommodation (in shared room en-suite cabins) *Somatics, Restorative Yoga, Nidra and Deep Rest sessions *Delicious Vegetarian Meals (we can accommodate for dietary needs and intolerances) *Nature Imramm   *Movement, Music, Song *Group Work – Social Justice Eco System and Generative Somatics practices *Community, Connection &amp; Craic Schedule – (emergent schedule and may change, with plenty of time for nature, rest and integration)  Friday 11th September: arrival from 2pm-3:45pm ~ 4-6pm opening session ~ 6pm dinner ~  7:30 - 9:00 Restorative Yoga &amp; Nidra Saturday 12th: 7:30 gentle morning practice / meditation ~ 8:30 breakfast ~ 9:30-1pm morning session ~  1-3pm lunch ~ 3-6pm Afternoon Session ~ 6pm dinner ~ 7:30-9:30 Evening Session Sunday 13th: 7:30 Sunday service movement ~  8:30 Breakfast ~ 9:30-1pm closing session ~ 1pm Lunch ~ 2pm depart When: Friday 11th ~ Sunday 13th September 2026 Where: Cabragh Lodge, County Sligo Investment ~ We have 3 tiers to allow for access ~ Please read below to see which suits you. ( Please choose &amp; tick the price you will be paying on the Booking Form)  Bloom ~ Bláth €495 ~ The Bláth rate is for those who are comfortably waged / financially secure.  Root ~ Fréamh €445 ~ The Fréamh rate is for those who are financially resourced.  Seed ~ Síol: €395 ~ The Síol rate is for those on low incomes / with caring responsibilities. We are offering this programme in the spirit of the Dana Economy, which you can read about here. The basic principle of the Dana Economy is, “give what you can, take what you need”. If you can offer more, please do, so that others may offer less if needed. Booking form (please fill out booking form and Revolut €150 deposit to secure your place. All payment details in booking form.) Questions: email maggiemckeeveryoga@gmail.com or hello@ruthsmith.ie</image:caption>
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  <url>
    <loc>https://www.maggiemckeeveryoga.com/tulca</loc>
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    <lastmod>2026-04-30</lastmod>
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      <image:title>Tulca - Tulca NI is a CIC (community interest company) founded in 2024 with the mission to deliver Trauma-Informed yoga and mindfulness practices to communities in Belfast that wouldn’t usually have access. Our team works with community partners to deliver programmes that are inclusive, accessible and culturally appropriate. We believe that wellbeing practices are a human right and that these practices within a community setting can support fostering a sense of safety, dignity and belonging.  Tulca is an Irish word gathered from fisherman and folklorists on the west coast that translates to ‘a huge wave ~  a large mass of fish  ~ a horn-led charge’. (Manchán Magan ~ Sea Tamagotchi) The word ‘Tulca’ represents the power of community, as individuals we’re a drop in the ocean, but together we’re a powerful wave of change.  Tulca Upcoming offerings… *Community Wellbeing Day ~ June ‘26 ~ date TBC soon! *Introduction to Trauma-Informed Community Yoga ~ Save the date: 25th - 27th September '26, Maitri Studio, Belfast. More details coming soon. You can follow Tulca on Instagram or Linkedin and if you're interested in collaborating our email is tulcabelfast@gmail.com Website coming soon</image:title>
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