Celtic Wheel Series ~ Autumn Equinox to Samhain
A weekly live 75 minute practice ( Somatic movement, Yin & Restorative shapes, ending with Nidra, yogic sleep) over Zoom.
🌱This 6 part series of explores the seasons, rituals & wisdom of the Celtic Wheel from Autumn Equinox to Samhain.
🌞Autumn Equinox is a time of equal night and day, the second harvest and where we dance with the polarities before shedding our leaves and slowing towards Samhain. Samhain on the Celtic Wheel is the new year as our ancients honoured the darkness and believed that’s where everything begins.
This series of explores the seasons, rituals & wisdom of nature and offers an opportunity to connect deeply with ourselves.
This practice is Trauma-Informed and accessible.
When: Mondays (Zoom) 8.00pm - 9.15pm GMT (I recommend attending these classes live. Recordings will also be available)
Dates: Mondays: starting Monday 5th October ~ Monday 9th November ‘26
Investment:
£60 ~ (For those who are comfortably waged / financially secure)
£48 ~ (For those who are financially resourced)
£36 ~ (For those who are on low incomes / with caring responsibilities)
Scholarships: I have 2 scholarship places for Activists / single Mums / people who work in the community & voluntary sector / folks with long Covid.
Location: Zoom / Join via The Portal
Booking: Book your place either
on the Portal via button below. You will need to create a free account.
Or you can pay via Paypal. (please select ‘friends and family’ and include your email address)
~ The Portal is a tech start up with heart with a mission to offer an online plaftorm that's an alternative to the Broligarchy. I've signed up as a creator and will be sharing more of my work there. I’d recommend you sign up there as all the resources will be in one place.
Free Sample Class: Access a free Autumn Equinox practice (recording) on the Portal.
Or join me for a Free Autumn Equinox Nidra on Sunday 20th September, 8.30pm~9.15pm. Sign up here.
A 6 week journey through the Celtic Wheel
from Autumn Equinox ~ Samhain.
More about the practices…
Yin Yoga is slow moving passive style of yoga where the shapes are held for longer, 3-10 minutes to stimulate the connective tissue which can increase circulation, release tension, energy & emotions held in the body.
Restorative Yoga is about finding as much support and comfort in a shape as possible, often using props to enable a deeply restful state.
Somatics are subtle body based practices to soothe and restore the nervous system.
Yoga Nidra is a guided rest practice which brings the body and brain into a deep state of meditation, rest and healing. This is a beautiful practice for calming the nervous system and for a great sleep - feel free to wear your PJs so you can roll into bed at the end!
What to bring: a mat / towel, blankets, bolsters / cushions, blocks / books, cushions / pillows, eye pillow / scarf and anything else you’d like to be comfy & cosy.
